May
10
2011
0
CT 002| How To Sauté
By jacob burton
Sautéing is a technique in which you cook food very quickly in a small amount of fat, in a skillet or sauté pan, over very high heat. The word sauté in French means “to jump.” This refers to the sautéing motion of flipping the contents in your pan from front to back, causing them to “jump” out of the pan.